Looking for Knee or Lower Back Pain Relief?

Clinically proven, FDA Cleared foot-worn medical device and personalized treatment plan with a certified clinician.

Am I Eligible?
150,000+ patients served
98% would recommend
Affordable with or without insurance

What is Apos®?

Apos® is an FDA-cleared personalized foot-worn medical device and treatment plan that relieves knee and hip pain and addresses lower back pain.

That helps you move better, and reduces the use of pain medications, injections, and knee surgery.

And the best part, the treatment only takes up to an hour a day in the comfort of your home.

It’s backed by extensive clinical research and real-world results.

Our aim is to help people move better with less pain, thus giving them back their independence after severe pain took it away.

In 3 Simple Steps You Can Improve Your Quality of Life:
Evaluation, Calibration, Treatment

Evaluation

Schedule a call for your FREE Assessment with an Apos® Representative. Here, you will discuss your symptoms, lifestyle and past treatments for knee and lower back pain relief.

Calibration

An Apos® Expert will come to your home or office for a personalized/ customized fitting. While our expert calibrates the device, one of our certified clinicians will assess how you walk, your difficulties and pain points, so that you will have a treatment plan for your exact needs.

Treatment

All within the comfort of your home, you will wear the Apos® device for 15 minutes to 1 hour a day depending on your personalized plan. We are with you for the entire journey. As your body improves, our team will update your treatment and come to you for re-calibrations.

There are no special exercises, no extensive physiotherapy programs, just you wearing your Apos® device during your daily routine.

Take a quick quiz to see if you qualify

FDA Cleared and Insurance Friendly

Apos® is an FDA-cleared personalized foot-worn medical device and treatment plan that relieves knee and hip pain and addresses lower back pain. 

Many insurance plans help cover the program, and the treatment is affordable with or without insurance.

Check Now To See if You’re Eligible

The Apos® Medical Team

You’re supported by a team of Apos® clinicians—experts who guide your care from day one. They assess if the treatment is right for you, prescribe it when it is, and decide how your device should be calibrated. At each step, they’re there to consult with you and fine-tune your progress.

Take the first step to living better

Expert Clinicians

Our clinicians personalize Apos® to fit your body’s unique biomechanics, neuromuscular response and medical history. We bring the full evaluation right to you.

It’s all in the biomechanics

Apos® shifts pressure, activates key muscles, and helps retrain your movement—so every step supports healing.

Easy, convenient and fits your lifestyle

No clinics. No downtime. Just wear for 10-15 minutes a day while doing your daily activities, like making breakfast and getting ready for your day.

Real Results Backed by Science

70

less pain on average1

60

better function on average1

89

of patients avoided knee replacement surgery over six years2

58

less use of pain medications3

Find out if Apos® is right for you
As
featured
in:

As Featured In

Real Stories From Apos® Patients

“The first day I tried them, I cried​—because I could walk normally again.”

​- Robert L.​
Former marathon runner with chronic knee pain

“Now I can jog as fast as I would normally jog.”​
.

​- George T.​
FDNY Employee who had chronic back pain​

“Thanks to Apos® I’m able to ride horses, ski, and dance again.”​
.

– Jonquille S.​
​Broke femur bone in horse-riding accident​

Your personalized solution starts here

Apos® is not suitable for people with an active joint infection in the knee, back, or elsewhere in the body, require a cane or walker for mobility, have experienced two or more unexplained falls within the past year, have severe neurological or comprehension issues preventing proper use of the Apos® device, or have severe balance problems or vertigo.

FAQs

Many patients using Apos® have been able to put off major joint surgeries for years — and in some cases, avoid them altogether.

In a 2023 study, 89% of people with knee osteoarthritis who were candidates for surgery didn’t end up needing it for at least six years. A 2024 study showed 80% of hip OA patients avoided surgery for five years. More studies are also being conducted on surgery avoidance for other conditions.

Your journey with Apos® starts with a clinical evaluation — so you’ll get expert guidance from day one.

Yes! An Apos® product specialist can come to your home. The visit takes between a half an hour to an hour. And once you have the Apos® medical footwear, you just put them on for around an hour a day while going about your regular activities at home for treatment.  

About an hour. When you begin the treatment you start out wearing the shoes for only about 20 minutes a day. Your designated Apos® physical therapist will guide you with a personalized treatment plan.

Nope. You only need to be on your feet for a fraction of the time. It’s important to give the muscles in your back, hips, knees, and ankles time to rest. Your Apos® physical therapist will provide you with personalized guidance.

There are over 70 peer-reviewed publications showing the efficacy of Apos®. To learn more about clinical studies on Apos®, see here.

Yes, Apos® is FDA cleared for treating chronic knee conditions and is FDA-registered for relieving chronic lower back and hip pain.

Apos® is covered by several insurance plans, and we’re actively working to expand insurance options to make the device more accessible.

We also offer flexible payment plans for any out-of-pocket costs including a prompt payment discount that lowers the cost. Additionally, we offer a charitable discount which—based on income and household size—can reduce the price to as low as $1,000. This includes the personalized medical device, 12 months treatment plan and several follow ups with our expert physical therapists.

Many feel relief right away as the footwear helps realign their joints. For others, it may take 3-6 months. Long-term relief happens because, over time, your muscles learn to stabilize your joints better, even when you’re not wearing the footwear. 

You wear the Apos® shoes for about 1 hr per day—at home, while you do your normal household activities. No special exercises. No guided therapy sessions. The rest of the day, live your normal life. That 1 hour is enough to retrain your muscles to correct the way you walk!

Great question! Over 20 years of advanced science and biomechanical engineering have shown us how to redirect the pressure of each step away from painful areas. Right now, the way you’re walking might be pushing pressure into those areas, making the pain cycle worse.

We can accurately measure even the smallest misalignment in your gait (the way you walk) and customize your treatment to improve it.

But Apos® doesn’t stop at just relieving pain. As the tension eases, our medical footwear also works to retrain your muscles, guiding your body to a healthier, more natural way of moving. Over time, this new movement pattern takes hold, giving you lasting relief—even when you’re not wearing the footwear. It’s like teaching your body to move freely again, one step at a time.

Result: reduced pain. Freer movement!

Fill out the form on this page to find out.

In some cases, we’re able to have a specialist come visit you the next day. The first step is to fill out the form on this page.

Ready to See if Apos® Is a Good Fit for You?

We understand that finding the right treatment is a significant decision. This confidential, short quiz is the first step in that process.

Your answers will help us determine whether our FDA-cleared and unique approach at Apos® is a good fit for you.

Start the Quiz

Sources

  1. Reichenbach et al., JAMA (2020): 70% pain reduction with Apos® vs. 35% in controls.
  2. Benn, R., et al. (2023). Ther. Adv. Musculoskelet. Dis.
  3. Bar-Ziv Y, et al. (2010). BMC Musculoskelet Disord. 11:179.
  4. NHS UK survey: 98% would recommend Apos®.
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Quiz

Dr. Nina Cha, PT, DPT

Nina joined AposHealth in 2014. She holds a Doctorate in Physical Therapy and is an experienced Clinical Specialist in mobility, gait analysis, biomechanics, and neuroscience. Nina is known for her innovative approach and dedication to improving patient care. She has successfully advanced clinical operations by collaborating with research and business development teams, demonstrating her ability to integrate multidisciplinary efforts for optimal outcomes. Nina has developed and led priority training projects, including a comprehensive virtual training program that spans multiple departments. Her leadership was pivotal in overhauling the clinical training program to enhance telehealth capabilities, focusing on reducing delivery and contact time while optimizing clinical outcomes and operational costs. Her strategic thinking and commitment to excellence have driven forward-thinking clinical strategies and innovations, significantly contributing to the growth and success of the organization.

Yaakov Gotlieb, PT

Upon graduating with a Master’s in Physical Therapy from The City University of New York, Yaakov began working in private practice where he specialized in treating patients with sports injuries & chronic pain. He then worked as a traveling Physical Therapist in California, serving underprivileged populations, including low-income and incarcerated patients. He subsequently had the opportunity to pursue his love of teaching as an adjunct professor of General Biology, and Anatomy & Physiology.

Yaakov has always been fascinated with Biomechanics; so naturally, when he became aware of AposHealth, he was immediately attracted to the company. For the past 11 years Yaakov been treating patients and teaching physical therapists how to evaluate and treat patients utilizing AposHealth technology. He has also assisted with Apos R&D and has a patent pending for development of the Apos footwear calibration map. Outside of AposHealth, Yaakov tries to spend as much time as possible amidst the great outdoors and is an avid swimmer.

Dr. Marco Lopez, PT, DPT

Dr. Marco Lopez earned his Doctorate in Physical Therapy from the University of Southern California in 2017. He has since specialized in treating orthopedic injuries, utilizing a movement and biomechanical approach to care.

Dr. Cintia Benner, PT, DPT

Cintia has been a PT since 2009 working mainly with MSK dysfunctions, biomechanics, and pre and pos op for TKA and THA. She’s passionate about prevention medicine, and technology. She received her Bachelor’s of Science in Physical Therapy in Brazil, her MBA in Health Care Administration at Wilmington University in DE, and her DPT at Arcadia University in PA. She’s a Credentialed Clinical Instructor by the APTA, and Certified in IASTM.

Dr. Gina Bishop, PT, DPT

Gina is a dedicated healthcare professional with 18 years of experience delivering exceptional patient care and driving positive outcomes. As a physical therapist and operations leader, she has successfully coached clinicians, improved patient outcomes, and implemented streamlined processes to enhance service delivery. With a Doctorate in Physical Therapy, she is passionate about fostering collaboration, advocating for patients, and developing innovative solutions to ensure every individual receives the care and attention they deserve.

Dr. Sohib Kotb, PT, DPT

Dr. Sohib Kotb, graduated with high honors from the University of Cairo’s Physical Therapy program in 2014. He moved to the United States to further his expertise, earning his Doctor of Physical Therapy (DPT) from the Touro College School of Health Sciences in 2019.

Dedicated to lifelong learning, Dr. Kotb stays on the cutting edge of scientific evidence and integrates the latest research into personalized treatment plans. Known for his warm and approachable demeanor, he builds genuine connections with his patients, who appreciate not only his expert care but also his genuine commitment to their well-being.

Ajitha Pawar, PT

A Physical Therapist with over 20 years of experience in healthcare, specializing in geriatric physical therapy, post-surgical rehabilitation, fall prevention, chronic pain management, and mobility training. Extensive expertise in nursing home and home care settings, with a strong focus on enhancing patient outcomes and quality of life.

Proficient in interdisciplinary collaboration, patient and family education, compliance documentation, and mentoring junior staff, bringing a well-rounded approach to patient care and team development.

Dr. Adina Lempel, PT, DPT

Dr.Lempel, has extensive experience working as a physical therapist with school aged pediatric populations as well as in orthopedic private practice.

She has a keen interest in the field of biomechanics and has focused a large part of her professional training in understanding the connection between musculoskeletal pain and the effects on our biomechanical system. Adina’s focus is on helping our patients lead more joyful lives by gaining independence and maximizing their physical capabilities.

Risks & Warnings

  • Never wear the device on dangerous surfaces such as wet or slippery surfaces (including but not limited to, polished floors, tiled floors, ice, and/or snow), gravel, near sharp objects, on rugs, on carpets (which are not fitted wall to wall) or any other environments, settings or surfaces that may be dangerous, as it may result in falling or injury.
  • While wearing the device, do not climb up or down stairs (or use escalators) or go outdoors unless instructed by your Apos® clinician.
  • You must stop using the device if your medical condition changes and
    report any changes in your medical condition, including those related to the treatment (e.g., any change of/in your stability), to your Apos® clinician.
  • Do not drive or operate heavy machinery while wearing/using the device.
  • Avoid carrying any objects while wearing/using the device.
  • Socks should be worn while wearing/using the device.
  • Do not use the device before a specially trained Apos® clinician properly adjusts it. The device should be used according to the instructions of the Apos® clinician.
  • Only use the Apos® device in your existing environment during your daily routine activities, not during enhanced or irregular activities or outside your natural environment, unless specifically instructed otherwise by an Apos® clinician.
  • Do not run or play sports that involve constant running and/or fast direction changes
    (e.g., basketball or tennis) while wearing/using the device.
  • When used by a minor, the device may not be used without the supervision of an adult who has been advised of the necessary instructions and safety precautions.
  • Use of this product may alter a user’s balance and gait, which could increase a user’s risk of falling.
    Users with a history of falls, dizziness, vertigo, muscle weakness, or gait/balance issues; users with disabilities (e.g., neurological disorders, osteoporosis, vision disorders) which may cause falling; and users to whom falling may be extremely dangerous, must take precaution to ensure their safety when wearing/using the device (e.g., supervision, walking by a wall/banister).
  • Do not use the Apos® device if you suspect it is faulty or damaged.
    Do not try to repair the device on your own. Discontinue use immediately and contact your Apos® provider site.
  • It is forbidden to give, sell, rent, or allow another person to use your Apos® device.
  • Prior to each use of the device, check/confirm that all parts are properly attached to the shoe’s sole.
  • Should any problem occur as a result of wearing/using the device, you are advised to discontinue use immediately and contact your Apos® provider site.

Who is not suitable for Apos®?

  1. Use of a cane indoors, or a wheelchair/walker anytime.
  2. 2+ falls in the past year.
  3. Major neurological, psychiatric, or comprehension problems.
  4. Total knee replacement less than 90 days ago.
  5. Back surgery less than one year ago.